Spanco Red Color, Unfilled (Empty), 3.5 Feet Long, SRF.Standard Material Punching Bag/Kickboxing Bag/Takewondo Bag…

Brand : SPANCO, Filling : No, Hanging Straps : Yes, Designed For : Boxing, Mixed Material Arts, Kickboxing, Muay Thai, Takewondo, Judo, Marshal Arts, Karate, Wosho, Inserted Material : You have to Insert the 14 Kg. Material in 1.5 Feet of 18 Inches Long Bag, 18 Kg. Material in 2.0 Feet of 24 Inches Long Bag, 23 Kg. Material in 2.5 Feet of 30 Inches Long Bag, 28 Kg. Material in 3.0 Feet of 36 Inches Long Bag, 32 Kg. Material in 3.5 Feet of 42 Inches Long Bag, 37 Kg. Material in 4.0 Feet of 48 Inches Long Bag, 41 Kg. Material in 4.5 Feet of 54 Inches Long Bag, 46 Kg. Material in 5.0 Feet of 60 Inches Long Bag, 51 Kg. Material in 5.5 Feet of 66 Inches Long Bag, 55 Kg. Material in 6.0 Feet of 72 Inches Long Bag, 60 Kg. Material in 6.5 Feet of 78 Inches Long Bag, 64 Kg. Material in 7.0 Feet of 84 Inches Long Bag, 69 Kg. Material in 7.5 Feet of 90 Inches Long Bag, 74 Kg. Material in 8.0 Feet of 96 Inches Long Bag, Note : Kindly Fill This Bag with Cotton , Black Heavy Cotton, Cloth Cutting, Raw Cotton & Cotton Rugs Only. Preferred for Training : Yes. The Material Should be Filled in The Bag by applying the formula of (Length of the Bag in Feet x 12 x 76.76% )

Fat Burner & Muscular Body Achievements
Body Toning & Shaping
Whole Body Workout
Muscular Training
Leg & Shoulder Strengthening