Nature Purify Dried Fruit Combo 1.2kg (Almond,Cashew,Apricot,Raisins,Black Raisins-200g,Pista-180g)-All Premium

Nature Purify California Almonds is one of the most nutritious of all nuts. Almonds are a source of vitamin E, copper, magnesium, and high-quality protein; they also contain high levels of healthy unsaturated fatty acids along with high levels of bioactive molecules (such as fiber, phytosterols, vitamins, other minerals, and antioxidants). Almonds are naturally gluten-free and are a versatile, nutrient-rich addition to gluten-free diets. Almonds maintain a healthy brain function. Almonds contain high amounts of fats and fibres, which promote weight loss. Nature Purify is a premium nuts and dry fruits brand. Nature Purify brings you the best and the most nutritious daily dose of healthy nuts and dry fruits. PISTA- Pistachio, (Pistacia vera), small tree of the cashew family (Anacardiaceae) and its edible seeds, grown in dry lands in warm or temperate climates. … The seeds are high in protein, fat, dietary fibre, and vitamin B6. pistachio. Shelled and unshelled pistachios (Pistacia vera). KISHMISH- Raisins with a sweet fruity taste and a soft chewy textyure. They are packed in a food-safe polybag to keep them safe in the journey to your home. These raisins are packed in an integrated nuts & dried fruits unit and may contain occasional traces of other nuts & dried fruits. May contain an occasional stem/ stalk Store in a cool, dry place in an airtight container and preferably refrigerate after opening.

Almonds are a fantastic source of antioxidants. Antioxidants help protect against oxidative stress. The powerful antioxidants in almonds are largely concentrated in the brown layer of the skin. eating almonds with main meals reduced some markers of oxidative damage.
Raisins are dried grapes. This drying process concentrates both the nutrients and sugars present in grapes, making raisins nutrient and calorie-dense. Raisins are a nutrient-dense food thatâ€s minimally processed, with no added ingredients or preservatives. Raisins also contain boron. Raisins are a great snack option that can add a range of nutrients to your diet.
Almonds Are High in Vitamin E. Vitamin E is a family of fat-soluble antioxidants. These antioxidants tend to build up in cell membranes in your body, protecting your cells from oxidative damage. Almonds are among the worldâ€s best sources of vitamin E. The magnesium in almonds may additionally help lower blood pressure levels.
Rich in protein, healthy fats, and antioxidants such as polyphenols, cashews offer a variety of noteworthy health benefits. Satisfying as a snack, a topping, or in sauces and butter, the cashew is beloved all around the world for its versatility and its rich flavor. Cashews are low in carbohydrates, especially as compared to other common snacks.
Pistachios are one of the most vitamin B6-rich foods around. Vitamin B6 is important for several bodily functions. Pistachios are high in protein, fiber, and antioxidants. They also boast several other important nutrients, including vitamin B6 and potassium. Antioxidants are vital to your health. The antioxidants in pistachios are very accessible in the stomach. Therefore, they are more likely to be absorbed during digestion.
Nuts are highly nutritious. Some nuts are higher in certain nutrients than others. The carb content of nuts is highly variable. nuts are generally an excellent food to eat on a low-carb diet. Nuts are high in fat, low in carbs, and a great source of several nutrients, including vitamin E, magnesium, and selenium. Though theyâ€re considered a high-calorie food, research suggests that nuts may help you lose weight.