EXOTES, Green Raisins Vacuum Packed Popular Pouch 1 kg, 1000 Gram

Raisins may be tiny in size, but they pack a nutritional punch! They are considered part of the fruit group, according to a report by the USDA Center for Nutrition Policy & Promotion. [1] These dried fruits boost energy and are usually added to health tonics, snacks, and compact, high-energy food supplements for mountaineers, backpackers, and campers.

A raisin is a dried grape. Raisins are produced in many regions of the world and may be eaten raw or used in cooking, baking, and brewing.
Fibre-rich & act as a laxative
Raisins contain a considerable amount of iron
Raisins have high levels of antioxidants that include catechins and polyphenolic phytonutrients
Antioxidants and vitamin C in raisins help keep the skin radiant, taut, and youthful
it is the high level of potassium that helps reduce the tension of blood vessels and decrease high blood pressure
These include as a snack, salad garnish, pizza topping or even in baking, adding a beautiful green or purple colour to various desserts and dishes