LILA DRY FRUITS Seeds Combo for Eating (250g * 4) – Raw Seeds Mix (Chia, Sunflower, Pumpkin & Flax) – Mixed Seeds | Diet…

Flax- The All-Rounder Seed Overcome fatigue with a handful of our smooth and nutty Flax Seeds or simply add them to your mother’s homemade recipes for tiny little benefits for your mind, body and overall health. Chia- The Super Seed Add our Chia seeds to your after-gym protein shakes, to a refreshing morning smoothie for instant energy to keep you going throughout the day, or to your homemade lemonade to beat the heat whilst adding a nice texture to your beverage. Sunflower – Your Heart’s Best Friend Our ready to eat Sunflower Seeds are a healthy and low-calorie snack option for all who are diet-conscious and is the perfect way to ensure the intake of all essential nutrients. Pumpkin – The Nutritional Powerhouse Enjoy our Pumpkin Seeds everyday to ensure that you’re filling your tummy with the much required daily nutrients. You can eat them raw or try roasting them for a snack. You can also use them in baking, as a garnish for salads or as an addition to your granola.

Pumpkin seeds are a great addition to a healthy diet because each serving provides vitamin e, b-complex vitamins, copper, manganese, potassium, calcium and iron
SuperHealthy Sunflower Seeds help aid weight loss as they serve as an alternative healthy snacking option.
Number one source of Omega-3 fatty acids and offers amazing health benefits pertaining to cardiovascular functions.
Sprinkle Chia Seeds on Cereals, Yogurt or Salad, Try Mixing Chia into Breads, Bars and Smoothies to give your Foods a Nutritional Bonus or add to Homemade Granola Bars & Crackers.
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